Inner Beauty Belly Dance
To register call or email:
303.818.1888
marta@spiralmystic.com
~Mondays, 10:30-11:30am~
On-going, drop-in class
(Private lessons also available)
Feel the joy of being in your body. Celebrate your femininity and inner beauty, no matter what age you are! Develop your grace and balance, expand your range of motion and emotion, increase your strength and stamina. We will be exploring the gentle, sensual movement of this beautiful dance form, connecting with the fluidity and deep feminine expression of belly dance, using a combination of basic techniques, improvisation, and free, personal expression.
Joy in Motion Studio
www.joyinmotion.co
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Belly Dance Technique & Belly Power!
~ These classes are currently on break ~
Technique class focuses on the unique body isolations and styling of belly dance, with good form and alignment. Experience the freedom of expression in this ancient and
beautiful art form!
Performance Class challenges advanced dancers to learn the art of interpreting music, creating their own choreography, developing a show for restaurant or stage performing, costuming, and professional etiquette.
Belly Power! is a high-energy, fun workout that uses belly dancing moves in easy-to-learn combinations to build core and overall strength, endurance, flexibility, grace, and sensuality! Dance to the upbeat grooves from all over the Middle East, Turkey, and India for a fun, new workout experience!
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Workshops
Contact Marta to schedule a workshop for your event!
The following Workshops are available~
Workshops can include technique, improvisation, and/or choreography.
~ Drum Solo ~
Learn the playful, high-energy technique of popping, locking, and catching the accents in the music with precision and creativity. Some belly dance experience recommended.
~ Veil Dancing ~
Learn to swirl and float, play hide and seek, and discover new ways to drape and reveal yourself as you dance, with a beautiful veil as your wings!
Gorgeous silk veils from Turkey will be available for purchase, or bring your own.
~ Zils and Rhythms ~
Learn the rhythms and play finger cymbals along with Middle Eastern dance music.
Bring your own zils.
~ Sword and Floorwork ~
Incorporate this powerful and unique aspect into your belly dancing.
Bring your sword or just learn the floorwork without sword.
~ Double Veil Dancing ~
Powerful, spinning technique to add spectacular drama to your dancing.
~ Turkish 9/8 Dancing ~
Learn this unique and wonderful rhythm, along with the technique and styling of this dance form.
~ Belly Dance Boot Camp ~
Increase your strength and flexibility, and enhance your dancing through drills, exercises & yoga.
~ Intro to Belly Dancing ~
Curious? Try it out and learn the basics.
~ Power Belly ~
Upbeat dance workout to fun Middle Eastern music.
~ Mother & Daughter Belly Dance ~
Enjoy dancing together, all ages welcome.
Testimonials
Silk veils changed my life!!
~Carrie, Boulder
Marta's bellydance classes are absolutely the highlights of my week! Her teaching inspires us all to be the strong, sensual, sassy, and fabulous ladies who we have the potential to be. Belly dancing creates an amazing new mindset, where every single woman is beautiful - whether she is large, petite, tall, short, etc. and it is finally OK to love your body just the way it is!
~Kerry, Boulder
Belly dancing gives me a renewed sense of self after each class. It is invigorating, fun, expressive, and athletic. And, for the first time in my life, I have an appreciation for my body -- how it looks, what it can do, and how feminine it makes me feel.
~Stacey, Boulder
I never knew that belly dancing would have such a positive impact on my neck and back muscles. I used to have chronic pain from all the driving and computer work that I do but since I began learning to belly dance I have had no pain! And, my posture has improved!
~Ardith, Boulder
At age 54 I never knew it would be so much fun learning a new dance form. Marta makes everyone feel welcome, despite their abilities or experience, and helps each student advance at their own speed.
~Ardith, Boulder
Marta, your welcoming manner and teaching style make belly dance accessible to everyone. You make room for each student's individual expression. You are an artist and an inspiration with your elegance, poise and skill. When I surrender to the movement and music, I feel my heart energy move through my hips, arms and fingers. You are a fabulous instructor!
~Lisa, Boulder
I have been taking Marta's classes for over a year now. She is such a beautiful woman, amazing dancer, gentle teacher... I have been more than inspired by her....I always leave the classes excited and challenged to experience my own feminine mysteries deeper and deeper...
~Izabella, Boulder